The best yoga class in town ! Highly recommended

I have been attending Tracy’s vinyasa yoga for years now and look forward to the power yoga on Sundays .There is always a thorough warm up to stretch you out before going through a different sequence each week. It’s challenging but has definitely improved my muscle strength ,posture and general flexibility, which is much needed after sitting at a computer all day. Tracy is a great teacher who gives clear instructions and is very motivating too, what’s not to like ?!

Leave a Reply

Your email address will not be published. Required fields are marked *