I can honestly say Tracy’s yoga classes are the best I have ever done; it is truly a mark of a good teacher when they can talk through the poses fluidly whilst demonstrating in reverse (i.e. talking about moving the left arm/leg but moving her own right arm/leg as facing the students so it ‘looks’ right to the class) as well as noticing individuals needing a little correction here and there as well. I’ve done series of classes before where it’s exactly the same every week; not with Tracy – the classes are a great balance of core stances (e.g. sun salutation and warrior poses) interleaved with new positions every week, to keep us continually learning and developing. I leave the classes feeling stretched, uplifted and positive, I wish I could start every day with one!