Friday class

I must say I absolutely love attending yoga with Tracy, I love how every week is a different routine.
Her warm ups are fab and always prepare our bodies for the asanas we go on to practice. Tracy always explains the asanas and describes how best to move into them and what muscles and body parts we should pay attention to while in the
asana. If I can become even half the teacher Tracy is I will be super proud and have her to thank for a lot of my yoga experience

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